Looking back: the power of re-framing heavy things that weigh you down

Nadine Bennett

Sep 4, 2024

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Looking back: Swim Mastery technique and learning swim skills differently

Nadine Bennett

Sep 1, 2024

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Looking back: disordered eating, body autonomy and swim feeds

Nadine Bennett

Aug 18, 2024

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Looking back: swimming long with a messy head, and figuring out some heavy shit

Nadine Bennett

Aug 11, 2024

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A recipe for doing: habit / routine

Nadine Bennett

May 18, 2023

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"Just do it" is shitty advice (sometimes)

Nadine Bennett

May 17, 2023

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