Le nageur de Québec Nicolas Knap champion à Boston

A couple of ribs popped off, fudge.

Cold Water Swimming Temperature Blanket

An honest look at strategies for dealing with my fear of swimming in the sea

The Longest Swim (well, for now) 12.1km

Distance swim, 4.8km at Dieppe Aquatic & Sports Centre

Rainbow over the Northumberland Strait

Solid training weekend, chilly + long(ish)

Distance swim, foiled by a curious seal!

Distance swim, 3km in 11.8C water and chop