Looking back: the power of re-framing heavy things that weigh you down

Looking back: Swim Mastery technique and learning swim skills differently

Looking back: flow state as moving meditation on the water

Looking back: disordered eating, body autonomy and swim feeds

Looking back: swimming long with a messy head, and figuring out some heavy shit

The Search 40km solo lake crossing

My Marathon Swim Story, with Shannon Keegan

A privilege to start

Gearing up: motivational toolbox

Gearing up: swim kit

Gearing up: feed kit

Gearing up: pre-swim kit

Swim #3: NEK Week (sort of) 41km

Swim #2: Willoughby Triple 25km

Swim #1: Clubhous Swim 14km

SCAR Heats Up for a 60 km Race in the Arizona Desert

The Challenge: 100km in the Kingdom

Swimmers brave single-digit temperatures for annual festival at Lake Memphremagog

Kickoff for Memphremagog Winter Swim Festival - virtual edition

Hey, apparently I did a thing!