Happy Friday the 13th!

Nadine Bennett

Dec 13, 2024

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Birthday promise to myself...

Nadine Bennett

Dec 9, 2024

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Looking back: the power of re-framing heavy things that weigh you down

Nadine Bennett

Sep 4, 2024

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Looking back: Swim Mastery technique and learning swim skills differently

Nadine Bennett

Sep 1, 2024

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Looking back: flow state as moving meditation on the water

Nadine Bennett

Aug 25, 2024

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Looking back: disordered eating, body autonomy and swim feeds

Nadine Bennett

Aug 18, 2024

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Looking back: swimming long with a messy head, and figuring out some heavy shit

Nadine Bennett

Aug 11, 2024

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Be your own kind of weird...

Nadine Bennett

Aug 1, 2024

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Hey you - just show up!

Nadine Bennett

Jul 29, 2024

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Kingdom Swim 2024 10km

Nadine Bennett

Jul 28, 2024

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